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Treatments for Discs

Benefits of Chiropractic Care

One of the main causes of pain and disease in the human body can be traced to improper alignment of the vertebrae in your spinal column. This is called a subluxation. Through carefully applied pressure, massage, and manual manipulation of the vertebrae and joints, pressure and irritation on the nerves is relieved and joint mobility is restored, allowing your body to return to its natural state of balance, called homeostasis. Put another way, when the bones in your spine are allowed to go back to their proper positions, the nerve energy can resume its normal flow and your body's natural healing processes can function properly.

In general, proper chiropractic treatment of your body's lumbar, or lower back, region, involves very little risk, and the rewards can be significant.

Chiropractic manipulations can be especially helpful in relieving pain for facet joint injuries, osteoarthritis, and sacroiliac joint dysfunction, because such conditions respond well to mobilization. Moreover, scores of patients with chronic headaches, sinus problems, high blood pressure, ear infections, leg pain, arthritis, and many other illnesses have reported significant relief after chiropractic therapy.

Increasingly over the past few decades, the medical community has come to accept and recognize chiropractic care as a valid form of treatment for a variety of neuro-musculoskeletal conditions, and as a conservative treatment option for patients with lower back pain. Moreover, many medical doctors recognize a chiropractic diagnosis and accept it as the first line of treatment for functional disorders of the entire musculoskeletal system.

Studies by leading medical journals in recent years have confirmed the benefits of chiropractic care:

  • A 1993 report by the Ontario Ministry of Health concluded that chiropractic care was the most effective treatment for lower back pain. The agency also recommended that chiropractic care be fully integrated in the Canadian government's health care system.
  • In 1994, the federal Agency for Health Care Policy and Research published its Clinical Practice Guidelines, which asserted that spinal manipulation was effective in reducing pain and speeding recovery among patients with acute low back symptoms without radiculopathy.
  • A 1996 New England Journal of Medicine study of outcomes and costs for acute low back pain found that patients treated by chiropractors were significantly more satisfied than those who saw primary care, orthopedic or managed care practitioners.
  • A 1996 study in the journal Spine echoed that study, and found that patients who sought chiropractic care were more likely to feel that treatment was helpful, more likely to be satisfied with their care, and less likely to seek care from another provider for the same condition, compared to those who sought care from medical doctors.
  • In 2001, the Center for Clinical Health Policy Research at Duke University concluded in a study that spinal manipulation resulted in almost immediate improvement for cervicogenic headaches, or those that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.


A whole host of things can go wrong with a vertebral disc over a lifetime. A traumatic injury can crush or misplace a disc. An excessive pulling or lifting accident at home or on the job can force a disc out of position. And for some of us, simply getting older can cause a disc to deteriorate. This is usually called degenerative disc disease.

The vast majority of disc injuries occur in the lower back or lumbar region. When a damaged lumbar disc presses on a nerve root, it can cause radiating pain, numbness and weakness in other areas of the body, including the buttocks, leg, ankles and toes. Ironically, in many cases, a person with a herniated disc will not feel back or neck pain.

Cervical (neck) discs that have herniated can cause radiating pain and numbness down an arm and into the wrist and hand. Other types of symptoms include shoulder pain and numbness, as well as muscle and reflex weakness.

Chiropractic care entails a conservative, nonsurgical approach to treating disc injuries and other disc-related problems, and is often a course of treatment prior to any surgery, if recommended by a primary care physician or surgeon. And in other cases, disc injuries may heal themselves without any intervention.

Before undertaking any course of chiropractic treatment for a disc problem or injury, patients are thoroughly examined. This examination includes such things as analysis of posture, limb measurements, and pelvic balance, gait and reflex analyses. It is important to know whether the disc problem is a result of an injury or disease. If more information is needed, a diagnostic test, such as a MRI or X-ray, may be required to accurately pinpoint the source of the problem.

Treatments may include spinal adjustment or manipulation, and therapies, such as electrotherapy and ice/heat therapy.

Specific techniques for treating disc injury include:

  • Flexion-distraction – The patient lies on a specialized table that gently stretches the spine, allowing the chiropractor to pinpoint the affected disc while slightly flexing the spine. These procedures gently move the disc away from an affected nerve, slowing or eliminating inflammation, and pain.
  • Pelvic blocking – This method employs cushioned wedges that are placed under each side of the hips. The chiropractor gently maneuvers the pelvic area, allowing gravity to pull the disc away from the affected nerve.

Dr. Robert Pinto
Dr. Anne Pinto

5408 Discovery Park Blvd., Suite 200
Williamsburg, VA 23188
757-645-9300
 

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