Benefits of Chiropractic Care
One of the main causes of pain and disease in the human body can be traced to improper alignment of the vertebrae in your spinal column. This is called a subluxation. Through carefully applied pressure, massage, and manual manipulation of the vertebrae and joints, pressure and irritation on the nerves is relieved and joint mobility is restored, allowing your body to return to its natural state of balance, called homeostasis. Put another way, when the bones in your spine are allowed to go back to their proper positions, the nerve energy can resume its normal flow and your body's natural healing processes can function properly.
In general, proper chiropractic treatment of your body's lumbar, or lower back, region, involves very little risk, and the rewards can be significant.
Chiropractic manipulations can be especially helpful in relieving pain for facet joint injuries, osteoarthritis, and sacroiliac joint dysfunction, because such conditions respond well to mobilization. Moreover, scores of patients with chronic headaches, sinus problems, high blood pressure, ear infections, leg pain, arthritis, and many other illnesses have reported significant relief after chiropractic therapy.
Increasingly over the past few decades, the medical community has come to accept and recognize chiropractic care as a valid form of treatment for a variety of neuro-musculoskeletal conditions, and as a conservative treatment option for patients with lower back pain. Moreover, many medical doctors recognize a chiropractic diagnosis and accept it as the first line of treatment for functional disorders of the entire musculoskeletal system.
Studies by leading medical journals in recent years have confirmed the benefits of chiropractic care:
- A 1993 report by the Ontario Ministry of Health concluded that chiropractic care was the most effective treatment for lower back pain. The agency also recommended that chiropractic care be fully integrated in the Canadian government's health care system.
- In 1994, the federal Agency for Health Care Policy and Research published its Clinical Practice Guidelines, which asserted that spinal manipulation was effective in reducing pain and speeding recovery among patients with acute low back symptoms without radiculopathy.
- A 1996 New England Journal of Medicine study of outcomes and costs for acute low back pain found that patients treated by chiropractors were significantly more satisfied than those who saw primary care, orthopedic or managed care practitioners.
- A 1996 study in the journal Spine echoed that study, and found that patients who sought chiropractic care were more likely to feel that treatment was helpful, more likely to be satisfied with their care, and less likely to seek care from another provider for the same condition, compared to those who sought care from medical doctors.
- In 2001, the Center for Clinical Health Policy Research at Duke University concluded in a study that spinal manipulation resulted in almost immediate improvement for cervicogenic headaches, or those that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.
The human knee is a marvel. Although it is an incredibly complex and sturdy structure, it also is more prone to injury than any other bony structure besides the spine.
Common causes of knee pain:
- Arthritis of the knee – Arthritis most often causes problems with the knee joint, but also can affect other structures such as muscles, tendons, and ligaments. Osteoarthritis, the most common form of arthritis in the knee, is caused by the gradual degradation of the cartilage in the joint. Rheumatoid arthritis causes the joint to become inflamed and can often cause destruction of the surrounding cartilage. A deformity often leads to arthritis in the knee, but more often, obesity or excess weight, or repetitive stress injuries from sports, are the culprit. Symptoms include stiffness or locking joints.
- Cartilage injuries – including chondromalacia patella, a softening of the knee cap cartilage. This disorder occurs most often in runners, skiers, cyclists, and soccer players.
- Iliotibial band syndrome – Inflammation of a tendon and its subsequent rubbing over the outer knee bone is most often caused by the stress of long-term overuse, such as sports training. Symptoms of iliotibial band syndrome include aches or burning sensations at the side of the knee; sometimes, the pain can radiate up the side of the thigh.
- Ligament injuries – The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) can become sprained, and cause a great deal of pain. Injury to the cruciate ligaments is sometimes referred to as a "sprain." The ACL can become stretched or torn by a sudden twisting motion. The PCL is most often injured by a direct impact, such as in an automobile accident or football tackle. Injuries to the medial collateral ligaments are often caused by a blow to the outer side of the knee that stretches and tears the ligament on the inner side of the knee. Football and hockey players often incur these kinds of injuries. The injury is often accompanied by a "pop" sound, followed by a buckling of the knee sideways.
- Meniscus injuries – Quick twists or rotations of the upper leg or repetitive rotations of the knee while bearing weight can tear the meniscus.
- Osgood-Schlatter disease – This condition is caused by repetitive stress or tension on the upper tibia, or leg bone. The patellar tendon and surrounding soft tissues at the point where the tendon attaches to the tibia can become inflamed. Pre-adolescent boys involved in sports that include frequent running or jumping are particularly prone to this condition.
- Tendon injuries – Tendon injuries in the knee can be caused by anything from tendonitis to a ruptured or torn tendon. Overuse can cause the tendon to stretch like a rubber band, later becoming inflamed.